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BUDDY PT
At Level Up Personal Training we train in small private PT groups that we call BUDDY PT with no more than 4, often 2,3 people per PT session.
GREAT RESULTS
At the end of the day, RESULTS are a big reason why you want to workout. To get moving more, to see and feel change in your body and health, and to feel more energy.
PRIVATE
We have a private space dedicated to us where you will feel safe, welcomed and become part of our level up community. We are not a crowded gym.
OUR APPROACH AT LEVEL UP PERSONAL TRAINING
For many going to large corporate gym can be intimidating, boring and some can feel lost and alone. This leads to people giving up on their goals joining year contracts at large gyms which they don't use. At Level Up we provide a friendly, fun and welcoming environment in private studio setting where you will be coached and guided through an effective results guaranteed structured program that is adapted to your level and ability. You will never feel lost, bored or lack motivation with us. My mission is to put the fun back into your workouts, love the process and learn how to train effectively and efficiently. No more feeling stuck, alone, confused or uninspired.
Muscle is longevity, Muscle is Key to a Healthy Life.
As we pass our 30's our total body muscle mass is reducing by 3% per year. Studies have shown 3-10% over a 10 year period is also common. This is a big problem to our health, energy, metabolism and hormones. Hormone health, muscle and bone strength are essential to get through the day, to have strength, mobility and to avoid aches and pains. When we lose muscle we gain weight much faster, our important health and sex hormones down regulate, we become less motivated, slower and our metabolism will slow down. This can lead to a depression, weight gain, osteoporosis and disease.
If you are in your 30's 40's, 50's, 60's now is the time to focus on your bone strength, muscle mass and hormone health. It's never too late to get started and make a positive change. You will be helped with all this and much more. Level Up is a life changing experience.
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GET A "ONE WEEK TRY OUT" FOR FREE AND SEE IF THIS IS SOMETHING YOU LOVE.
If you would like to find out more about the Level Up Transformation Program, simply complete the form here. Once the form is submitted I Lee Skinner will personally reach back out and answer all your questions about availability, investment, program options, etc. If we then sound like a great fit we can arrange a meet up and show you around. I'm looking forward to chatting with you.
ARE YOU READY TO MAKE A LIFE CHANGING TRANSFORMATION? NOW IS YOUR CHANCE.